Psychotherapy in Orleans, Ottawa

We are an intimate, down-to-earth Ottawa psychotherapy clinic dedicated to providing modern mental healthcare for all ages. Our multidisciplinary team of registered and experienced therapists proactively supports individuals, couples, and families through their journeys of self-discovery in a compassionate, welcoming, and accessible manner. We help you fully realize the power of healing and thriving. Your experience with us will include:

One-on-One Care

Your session time belongs entirely to you. We do not double-book appointments or rush your visits, ensuring your physical recovery gets full, uninterrupted attention.

Streamlined Direct Billing

We submit your paperwork straight to your insurance company. This eliminates confusing forms and saves you from paying unexpected out-of-pocket costs upfront.

Personalized Plans

We reject generic, one-size-fits-all recovery routines. Your body gets an individualized assessment to design a step-by-step plan built around your real-life activities.

Reclaim Your Happiness and Stop Suffering in Silence

Emotional burdens can leave you feeling completely isolated, making it difficult to engage fully with the people and activities you love. At Ophysio Clinic Orleans, our primary focus is helping you optimize your mental and emotional well-being for a truly fulfilling life. You do not have to navigate complex life changes, anxiety, or relationship stress entirely on your own.

Our intimate, down-to-earth clinic provides modern mental healthcare designed for individuals of all ages. We offer a secure, encouraging space where you may openly share your ideas and feelings with registered professionals who genuinely listen. Let us support you on a rewarding journey of self-discovery right here in our welcoming Ottawa community.

What Patients Say About Ophysio Clinic

Pain Relief & Mobility Starts With Chiropractic & Physiotherapy

Very knowledgeable

My family doctor suggested physiotherapy for my continuous back and neck pain that also caused my migraines. She suggested Ophysio Clinic with the physiotherapist, Ms. Omnia Aleraky. Ms Aleraky was able to do a diagnostic of the problem, and she gave me a holistic view of my body. During the treatment, she used different techniques (Cupping, I.F., etc.) to reduce the pain and the number of migraines I had. She gave me simple exercises that allowed me to rectify my posture and be part of the treatment to feel better. Ms. Aleraky’s treatment was efficient. I was able to understand what is causing my pain. And after only two weeks, I started to feel the difference. Over the years, I tried a few physiotherapy treatments. I recommend Ms. Aleraky at Ophysio Clinic because simply I started feeling better in a short time. I was in the hands of a very knowledgeable and professional physiotherapist.

Rated 5 out of 5

Maha Albari

Very Professional

Good evening dear ladies, today I am going to share with you a great physiotherapy address! I know how much we women have back problems … Omnia is a lady with magic hands! I went to see her on Monday with excruciating back pain and couldn’t even walk … I recovered after 2 sessions! She spared no effort … she was gentle, patient, reassuring and very professional! Thank you dear lady … our medical profession really needs professionals like you! Her name is Omnia and she is a real fairy!

Rated 5 out of 5

Karima Triki

Highly Recommend

I visited the clinic for back pain. I did acupuncture and shock wave therapy. She put me on a program of exercise and now I’m better.

Rated 5 out of 5

Saadiq Eljayashi

COUNSELLING SERVICES

We are here to give you a secure and encouraging space where you may openly share your ideas and feelings.

Individual Therapy

Couple Therapy

Group Therapy

Family Therapy

EXPERIENCING DISCOMFORT?

We offer a wide variety of treatment techniques, unique to our Ophysio Clinic Orleans

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

holistic & Islamic Counselling

Acceptance and commitment therapy
(ACT therapy)

Mindfulness Based Stress Reduction (MBSR)

Why Trust Ophysio Clinic Orleans With Your Personal Journey?

Seeking mental healthcare requires absolute trust, comfort, and accessibility. Our psychotherapist and social worker proactively support individuals, couples, and families through their unique life paths in a compassionate, welcoming manner.

When you partner with our Orleans facility, your experience includes several distinct advantages:

A complimentary initial consultation to discuss your primary needs.
Strictly confidential sessions that protect your personal privacy completely.
Fee coverage by most private extended health insurance plans to reduce financial strain.
Discounted rates available for multiple sessions to ensure continuity of care.

Which Emotional Challenges and Life Milestones Can We Address?

Human experiences involve a wide array of psychological hurdles, and seeking assistance is a profound sign of strength. We assist clients navigating a broad spectrum of difficulties, including:

Anxiety, chronic depression, phobias, and severe life crises
Substance abuse, substance misuse, and addictive patterns
Coping with the unique lifestyle adjustments that accompany retirement
Self-harm behaviors, managed mental illness, and eating disorders
Building interpersonal effectiveness amidst ongoing family or career stress

What Positive Changes Can You Expect From Consistent Therapy?

Committing to psychotherapy delivers profound benefits that elevate your daily reality. It helps you break free from painful mental cycles, offering the clarity needed to thrive rather than simply survive. Through consistent sessions, you will discover how to communicate your needs clearly, reducing chronic friction in your relationships. It strengthens your internal balance, allowing you to process heavy emotions without feeling completely overwhelmed. Ultimately, you gain a resilient mind capable of handling life’s unexpected stressors with confidence and grace.

Meet the Shockwave Therapy Team at Ophysio Clinic Orleans

Sarah Hussein

Holds a Master's Degree in Counseling Psychology, and is a Registered Psychotherapist.

Sarah strives to create a confidential, safe, empathic, and non-judgmental space for clients, working collaboratively with every client, and customizing each session and approach to fit individuals’ goals and needs throughout therapy.

Sarah is fluent in both English and Arabic languages.

Sarah employs an integrative approach combining Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), holistic counseling, Islamic Counselling, positive psychology, ACT, MBSR, and mindfulness-based techniques among other approaches to customize client support plans.

Sarah has +7 years of background in Mental health and Community Services and experience working with a wide range of clients including youth aged 10+, adults, family, and couples experiencing symptoms of depression, anxiety, trauma, eating disorders, relationship struggles, harmony, interpersonal issues, settlement issues, high risk, identity crisis, and culture shock.

Take the First Step Forward

Your mental health deserves proactive attention and dedicated care. Do not wait for an emotional crisis to peak before reaching out for professional guidance.

Whether you prefer a morning, afternoon, or evening appointment, we will find a time slot that fits your schedule perfectly. If you are not entirely sure which therapy type suits you best, simply let us know during your free initial consultation. Contact Ophysio Clinic Orleans today or use our online booking tool to reclaim your happiness.

Insurance Partners

At Ophysio Clinic Orleans, we accept all major types of payment to ensure a seamless process. For those seeking physiotherapy in Orleans, Ottawa, we offer convenient direct billing options directly to your provider upon request. Our administrative team actively manages Motor Vehicle Accident (MVA) claims, working directly with your car insurance and private extended health policies to cover your rehabilitation after a collision.

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Areas We Serve

Psychotherapy Orléans, Ottawa FAQs

How Do I Know if Therapy Is Actually Working for Me?

Progress often shows up as subtle shifts in your daily reactions. You might notice yourself managing stressful moments with greater ease, experiencing fewer intense panic episodes, or communicating more calmly with family members. Your psychotherapist will regularly review your personal goals with you to track your growth objectively.

What Is the Main Difference Between Counselling and Psychotherapy?

Counselling typically focuses on resolving specific, short-term issues or current life transitions, such as workplace stress or retirement planning. Psychotherapy delves deeper into long-standing behavioral patterns, childhood experiences, or chronic mental health conditions. Our practitioners blend both styles depending on what your unique situation requires.

How Should I Prepare for My Free Initial Consultation?

You do not need to prepare anything formal for this brief conversation. It is simply a relaxed opportunity to share what brings you to our clinic and ask any questions about our therapeutic styles. It helps our team match you with the practitioner best suited to support your journey.

Is Everything I Share With My Therapist Completely Private?

Absolute privacy is legally protected by strict provincial confidentiality laws. Your personal information, thoughts, and progress notes will never be shared without your explicit written consent. The only exceptions involve immediate safety concerns regarding yourself or vulnerable individuals, which your provider will explain thoroughly during your first visit.